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hello,

I started this blog at 19 in the Scottish Highlands as a place to share my love of writing, food, health, and wellness. Since then, I’ve studied English at university, moved to London, and somehow reached the grand old age of 25.

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This space has grown with me. It’s where I share the lessons, challenges, and small joys of navigating life in my twenties.

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After recovering from an eating disorder in my late teens, I spent years rebuilding my relationship with food and learning to see it as something nourishing rather than restrictive. Inspired by voices such as Ella Mills, Dr Megan Rossi, Rhiannon Lambert, Tim Spector, and Dr Rangan Chatterjee, I’ve become passionate about a balanced, positive approach to health.

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For me, wellbeing goes far beyond what’s on our plates. It’s about how we move, rest, connect with others, consume information, and spend our time. The small choices we make every day shape how we feel.

In a fast-moving world, I’m constantly trying to slow down and appreciate the present moment. Choosing gratitude over perfection doesn’t always come naturally, but it’s something that helps me stay grounded.

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Thank you for stopping by—I’m glad you’re here.

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                                love,

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                                    armorel x

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                                  contact:

                                   instagram: @simply.armorel

                                  email: armorelrobinson18@gmail.com